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“Self-understanding is a lifetime endeavor. Enjoy the process.” – Harriet Lerner

“No one can drive us crazy unless we give them the keys.” – Douglas Horton

“In the middle of difficulty lies opportunity.” – Albert Einstein

“The curious paradox is that when I accept myself just as I am, then I can change.” – Carl Rogers

“Trauma is a fact of life. It does not, however, have to be a life sentence.” – Peter A. Levine

“In any given moment, we have two options: to step forward into growth or to step back into safety.” – Abraham Maslow

“The only thing constant is change.” -Heraclitus, Greek philosopher

"Be not the slave of your own past - plunge into the sublime seas, dive deep, and swim far." -Ralph Waldo Emerson

"Listen to counsel and receive instruction, That you may be wise in your latter days. There are many plans in a man’s heart, Nevertheless the Lord’s counsel—that will stand." Proverbs 19:20-21

"Plans fail for lack of counsel, but with many advisers they succeed." Proverbs 15:22 NIV

Renew Your Mind. Transform Your Life.

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