Anger Management

Are you easily irritated? When you’re upset, do you start name calling? Do you get angry when someone wants you to open up and share your feelings? Do you lack patience? Are your colleagues afraid to talk to you? Have friends and family stopped coming around?

Although anger is a natural emotion, but negative consequences can result when that anger is not controlled and it hurts the ones we love.

If you answered yes to any of the above questions, it may be time to consider therapy to treat your anger management challenges.

Anger Management has proven to be effective for the following types of individuals:

  • Violent offenders
  • People who display bullying behaviors
  • People affected by behavioral changes associated with traumatic brain injury
  • People who experience behavioral changes associated with posttraumatic stress
  • People experiencing substance dependency or undergoing recovery
  • People with cognitive or mental health issues that make it difficult to control anger
  • People with experienced abuse or neglect in their childhood

Anger issues aren’t uncommon and the first step towards change is admitting there is a problem. Learning to stop isn’t as simple as some may think, but together we can come up with a game plan tailored exclusively to you.

If you or someone you know is experiencing anger management issues, please reach out today so we can schedule an appointment.